Chapter 01 / Summary
1. Perfectionism is a cultural phenomenon, not just a personal trait
Perfectionism is the chrysalis of that tyranny; the lens through which we view a world that just keeps tossing us more and more ideals of who we should be.
Multidimensional nature.Perfectionism is not merely high personal standards, but a complex trait with three dimensions:
Cultural roots.Perfectionism stems from societal pressures and economic structures that prioritize constant growth and consumption. It''s a response to:
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